Tag Archives: dessert

Chocolate Frozen Custard.

Gluten-free | Nut-free


Today is National Chocolate Ice Cream Day! Last week was National Donut Day… I tend to wonder who it is that makes these arbitrary holidays, but regardless, if it means tasty food I’m all about it.

I found this recipe on Serious Eats awhile back and pinned it for a special occasion; I think this counts, right? I love frozen custard–you know, the soft, melt-in-your-mouth creaminess that you can find at Shake Shack, Culver’s, and the like. I never understood why it was so much more expensive than normal ice cream… until I read the ingredient list. Those egg yolks! But I tell you: they make it. We’ve made quite a bit of ice cream in our little Cuisinart over the years, and this is the one homemade ice cream that doesn’t turn to a block of ice in the freezer if we don’t eat it all in one sitting. (Which, trust me, you won’t; it’s rich, even for a self-professed chocoholic and ice cream aficionado like me!)

My oldest says this tasted like “brownie ice cream.” Yep.


Chocolate Frozen Custard

Original recipe here — recipe below doubles it because I promise you’ll want more!

  • 8 egg yolks
  • 1/2 cup white sugar
  • 1/4 cup light (clear) corn syrup
  • 1/2 cup cocoa powder
  • 2 cups heavy cream
  • 1 cup whole milk
  • 1/4 tsp. kosher salt
  • 1 tsp. vanilla extract
  1. In a large, heavy-bottomed saucepan, whisk together the egg yolks, sugar, corn syrup, and cocoa until well incorporated. Carefully whisk in cream and milk until well blended.
  2. Heat on medium-low (but closer to medium) several minutes, whisking frequently, until 170 degrees–or until thickened enough that a custard forms on a spoon when you dip it in and a finger swiped across the back of the spoon leaves a clean line. (It sounds weird, but I bet it’ll make sense when you do it.)
  3.  Stir in salt and vanilla.
  4. Pour through a fine mesh strainer into a freezer-safe airtight container, and chill in the refrigerator several hours, until very cold–40 degrees or so.
  5. Churn in your ice cream maker according to your appliance’s directions.
  6. Return to your freezer-safe container and either serve immediately or freeze about 1 hour to firm up a bit.
  7. It tastes best within a couple hours of being made.
  8. Optional: if you want to make a “concrete,” finely chop toppings like M&Ms, Oreos, brownies, etc., freeze until hard, and then add to the ice cream maker during the last 2 minutes of churning. Enjoy it right away!

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Paleo Blueberry Scones.

Paleo | Vegan option | Gluten-free | Dairy-free | Clean eating



I have always loved scones. Something about the bite being firmer than a muffin but still moist, and so flavorful.

Because of the time we spent in London exactly a year ago now, when a Teacher Appreciation Week breakfast was proposed with an English tea theme, I jumped at the chance to spearhead it! I ordered scones, English muffins, and bread from our Publix bakery; my mom sent homemade jam and marmalade; I displayed all the British children’s books I’ve amassed over the years (a LOT of books); and we had toasters and teas for the teachers to help themselves to. But I knew some teachers (my daughter’s included–yes, I’m biased) can’t have traditional bread or scones because of allergies and intolerances, so I sought out an allergy-friendly scone recipe for them.

I found it. Oh boy, did I find it! They were SO good, and they were gone SO fast. With our new farm-fresh blueberries, I just had to make them again! The texture is a little less dense than normal scones, but no less delicious: not too sweet, and so flavorful.

Paleo Blueberry Scones

Original recipe here

  • 1/2 cup coconut flour
  • 1 1/2 cups almond flour or macadamia flour
  • 1 1/2 tsp. baking powder
  • 1/2 tsp. salt
  • 2 large eggs (for vegan, use 2 flax eggs)
  • 3 Tbsp. maple syrup
  • 1/3 cup coconut milk, room temp
  • 1/4 cup coconut oil, melted and cooled
  • 3/4 cup blueberries
  1. Preheat oven to 350 and line a baking sheet with parchment.
  2. In a large mixing bowl, whisk together the dry ingredients.
  3. In a smaller bowl, whisk together the liquid ingredients.
  4. Add the wet ingredients to the dry. The mixture should be slightly crumbly but stay in one mass. If your mixture is too dry, add a couple more drops of coconut milk.
  5. Gently fold in blueberries.
  6. On a wax paper-lined cutting board, form the dough mass into your favorite scone shape. I form it into a square about 3/4-inch thick all around, then use a large chef knife or offset spatula to cut it into 6 rectangles. Halve each of those into a triangle and you’ll end up with a dozen triangles about 3-4 inches to a side.
  7. Carefully use the knife or spatula to lift each scone onto your baking sheet, spacing a couple inches apart.
  8. Bake 16 minutes or until just golden.
  9. Let cool completely before enjoying!

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Paleo Chocolate Mug Cake.

Paleo | Clean eating | Dairy-free | Soy-free | Gluten-free | Nut-free

Sorry I’ve been kind of absentee lately… We’ve been starting to update our house, so instead of writing blog posts I’ve been pinning faucet designs and pricing granite.

In related news, here’s something for those nights where you feel like there isn’t enough chocolate in your whole house to possibly undo the doozy of a day you just had.


It’s quick and easy to whip up, and gives you the rich, chocolaty, fluffy cake you need to decompress (and yes, it totally has a real cake texture, unlike most other microwave mug cakes I’ve tried, and somehow does it being gluten-free!) without the ill effects of a sugar binge.

And tonight I added a few drops of peppermint essential oil, and got myself a warm, gooey, Thin Mint cake! Keep this idea in mind for National Mint Chocolate Day on Friday!

Paleo Chocolate Mug Cake

Original recipe here

  • 2 Tbsp. coconut flour
  • 2 Tbsp. unsweetened cocoa or cacao
  • 1/2 tsp. baking powder
  • 1 egg
  • 2 Tbsp. coconut or almond milk (unsweetened)
  • 2 Tbsp. melted coconut oil
  • 2 Tbsp. pure maple syrup
  • 1/2 tsp. vanilla extract
  • optional: 2-3 drops peppermint essential oil
  • up to 2 Tbsp. dairy-free mini chocolate chips (I use Enjoy Life)
  1. Spray the inside of a mug with soy-free cooking spray (I use PAM for Grilling).
  2. In a small bowl, whisk together dry ingredients.
  3. Add wet ingredients and mix until very well combined. It might turn rather thick as the coconut oil re-congeals in contact with the cold ingredients. Stir in chocolate chips.
  4. Pour into mug. Microwave on high for 2 minutes 30 seconds, but start checking it at around 2 minutes. As soon as it stops expanding, it’s done. In my book, a little under-done is way better than overdone.
  5. Allow to cool a few minutes before enjoying, perhaps with a dollop of So Delicious CocoWhip and a few more mini chocolate chips!

We’re part of Tater Tots and Jello’s Link Party Palooza!

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Clean Carrot Cake Cookies (with or without nuts).

Clean eating | Dairy-free | Soy-free | Gluten-free option | Nut-free option


These babies are poised to usurp the title of “favorite clean snack” from my Maple Pumpkin Oat Muffins for me–or at least tie. My advice right off the bat is to freeze 3/4 of the batch right away. Or you WILL eat all of them. Speaking from experience.

The flavors mix perfectly in these to match my favorite carrot cake recipe–minus the cream cheese frosting, which my husband did not hesitate to remind me after his first bite–but was missing one thing. No, not raisins or pineapple. I never understood why people would put raisins or pineapple in their carrot cake. If it was meant to have those things in it it would be called carrot-raisin-pineapple cake. But I digress.


So I added some. And my daughters told me in no uncertain terms to never ever do that again. So I think next time I’ll just add them to half of the cookies.

I’ve given you a double batch of the original recipe so that you have a bunch to keep in the freezer for lunches. They’ll still go way quicker than you expect!

Clean Carrot Cake Cookies

Adapted from here

  • 2 cups instant oats, spooned and leveled
  • 1 1/2 cups whole wheat flour or your favorite gluten-free flour mix, spooned and leveled
  • 3 tsp. baking powder
  • 3 tsp. cinnamon
  • 1/4 tsp. salt
  • 1/4 cup (4 Tbsp.) coconut oil, melted and cooled
  • 2 eggs, room temperature
  • 2 tsp. vanilla
  • 1 cup maple syrup, room temperature
  • 1 1/2 cups grated carrots (about 4 small)
  • optional: 1/2 cup chopped walnuts (or add 1/4 cup to the last half of the dough if not everyone likes nuts)
  1. In a large bowl, whisk together the dry ingredients.
  2. In a smaller bowl, whisk together coconut oil, eggs, and vanilla. Whisk in the maple syrup until incorporated.
  3. Slowly add the wet ingredients to the dry, stirring until just incorporated. Fold in the carrots, and if desired, the walnuts.
  4. Cover with waxed paper or plastic wrap and chill in the refrigerator for an hour.
  5. Preheat your oven to 325 and line a baking sheet with parchment.
  6. Use a 2-Tbsp. dough scoop to drop rounded scoops onto the prepared sheet. Flatten slightly with the palm of your hand. Bake 12 minutes or until edges are golden and middles are set. Cool on the baking sheet several minutes before moving to a wire cooling rack.

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Wacky Cake: No eggs, milk, butter, or bowl needed.

Dairy-free | Soy-free | Egg-free | Gluten-free option | Nut-free

It’s my birthday week, so I thought I would share a birthday cake recipe!


I found out my baby was MSPI three weeks before my 30th birthday. I was so dejected at the prospect of not being able to have cake on my birthday. But just a week later, this recipe started making the rounds on social media. It has been a lifesaver for me. It won’t win any awards for Most Delicious Cake In The History Of Ever, but when you don’t have another option, it tastes like the best thing on Earth.

It’s called Wacky Cake, or Crazy Cake, or Depression Cake–because lore says it was popular during the Great Depression, when eggs and butter were scarce, and because you actually make depressions in the dry ingredients to add the liquid ones. It rises thanks to the exothermic reaction between vinegar and baking soda and makes a great experiment with your kids. This is a great option for people who can’t have eggs or dairy–and I’ve read that it works well with gluten-free flours as well.

There are a few ways to make it. All of the different options are listed at another blog, but here are the ones I’ve tried and tweaked: Chocolate, Vanilla, and single-serving Mug Cake versions of both. I’ll tell you right now the chocolate is definitely the better tasting, but for those who prefer it, the vanilla option is there. That’s what we did for my MSPI baby’s first birthday, because she hadn’t had chocolate yet. For her birthday party a few days later, I used the chocolate mug cake recipe to make an extra-small batch of cupcakes so that she could have her own dairy-free cupcake while everyone else ate carrot cake.

I’ve also got the recipes for chocolate fudge frosting and vanilla “butter”cream frosting. So this will be a long post, but hopefully a useful one!


Chocolate Wacky Cake

  • 1 1/2 cups flour
  • 3 Tbsp. cocoa powder
  • 1 cup granulated sugar
  • 1 tsp. baking soda
  • 1/2 tsp. salt
  • 1 tsp. white vinegar
  • 2 tsp. vanilla
  • 5 Tbsp. canola oil
  • 1 cup water
  1. Preheat oven to 350 and grease an 8-inch square or round pan.
  2. Combine dry ingredients in prepared pan (for round cake pan, mix all ingredients in a bowl and then pour the batter into the pan). Make 3 depressions in the flour mixture with your thumb. Pour the vinegar in one, the vanilla in another, and the oil in the third (it will overflow). Pour the water over all of it. Mix until completely incorporated.
  3. Bake 35 minutes or until a toothpick comes out clean. Cool completely before frosting.

Original recipe here

2-ingredient Chocolate Fudge Frosting 

Note: This is easy, but requires at least a day of advance planning.

  • 1 can full-fat coconut milk
  • 1 bag Enjoy Life semi-sweet mini chocolate chips
  1. Chill the can of coconut milk in the fridge overnight. Remove carefully from the fridge–DO NOT SHAKE–and carefully open. Spoon out the cream that has separated to the top into a saucepan. (You do not need the liquid “coconut water” underneath; save it to use in a smoothie later!)
  2. Add the chocolate chips to the saucepan. Melt them together over low heat, stirring frequently.
  3. Pour the melted chocolate into a mixer bowl, cover with plastic wrap, and refrigerate 2-3 hours or overnight. (Usually I refrigerate overnight, then leave it on the counter for the morning to soften a little.)
  4. Whip it with a hand mixer or the whisk attachment on your stand mixer until smooth and creamy. It will be a thick, ganache-like consistency. Thin with nondairy milk if desired, but really, you don’t need to. Add a pinch of sea salt if it floats your boat.
  5. Resist the urge to just eat the whole batch with a spoon, and frost your cake as desired.

Original recipe here


Vanilla Wacky Cake 

  • 1 1/2 cups + 3 Tbsp. flour
  • 1 cup granulated sugar
  • 1 tsp. baking soda
  • 1/2 tsp. salt
  • 1 tsp. white vinegar
  • 2 tsp. vanilla
  • 5 Tbsp. canola oil
  • 1 cup water
  1. Preheat oven to 350 and grease an 8-inch square or round pan.
  2. Combine dry ingredients in prepared pan (for round cake pan, mix all ingredients in a bowl and then pour the batter into the pan). Make 3 depressions in the flour mixture with your thumb. Pour the vinegar in one, the vanilla in another, and the oil in the third (it will overflow). Pour the water over all of it. Mix until completely incorporated.
  3. Bake 35 minutes or until a toothpick comes out clean. Cool completely before frosting.

Original recipe here

Vanilla “Butter”cream Frosting

  • 2 sticks (1 cup) Earth Balance soy-free buttery stick, room temp
  • 6 cups powdered sugar
  • 2 tsp. vanilla
  • almond milk for thinning (optional)
  • 1 Tbsp. meringue powder (optional)
  • food coloring (optional)
  1. Using the paddle attachment on your stand mixer, cream the Earth Balance until smooth. Scrape the sides of the bowl, then add about half of the powdered sugar, mixing until incorporated.
  2. Add vanilla. Mix in remaining powdered sugar gradually, pausing to whip the frosting mixture at high speed before adding more sugar, until the frosting looks thick enough. Whip at least a minute more and adjust powdered sugar or almond milk amounts as desired. Add meringue powder if you want your frosting to hold its shape during decorating.
  3. Dye with food coloring if desired.

Quick Single-Serving Microwave Mug Cake – Chocolate or Vanilla

  • 5 Tbsp. flour
  • 4 1/2 Tbsp. granulated sugar
  • 2 tsp. cocoa powder (for vanilla, add an additional 2 tsp. flour instead)
  • 1/4 tsp. baking soda
  • dash salt
  • 1/2 tsp. white vinegar
  • 1/2 tsp. vanilla
  • 2 tsp. canola oil
  • 4 1/2 Tbsp. water
  1. Grease the inside of a large ceramic mug. Combine dry ingredients inside, mixing well with a fork.
  2. Use your index finger to make 3 depressions in the flour mixture. Pour vinegar in one, vanilla in the second, and oil in the third (it will overflow). Pour water over all. Mix with fork until very well incorporated.
  3. Place in microwave and cook, uncovered, on high 1 1/2 – 2 minutes–it will vary depending on your microwave. Don’t overcook! Remember there are no eggs, so a little underdone is ok–even delicious!
  4. Top with dairy-free chocolate chips, So Delicious CocoWhip, or whatever you like! Eat warm.
  5. FOR SMALL BATCH OF CUPCAKES: This recipe will fill about 3 cupcake liners. Fill remaining wells of your tin with water, then bake at 350 for 12 minutes or until a toothpick comes out clean. You’ll have to watch them carefully.

Original recipe here

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Paleo double chocolate muffins/cupcakes and coconut cream frosting.

Dairy-free | Soy-free | Gluten-free | Paleo | Clean eating

These cupcakes may be decorated for Halloween, but let me begin by sharing something that I just learned:

Paleo baking isn’t scary!!!

To keep the record straight, I have no intention of abandoning my beloved grains. But I had lately begun to notice that so much of my cooking was bordering on Paleo anyway–without being a buzzword–that it seemed like a logical experiment, especially when I learned that my oldest’s 1st-grade teacher is celiac.

So what is Paleo cooking? Basically the idea, and hence the name, is to eat what was available to our cave-dwelling ancestors (but a whole lot tastier and with more variety!): meat, eggs, seafood, veggies, fruits, nuts, and seeds. No dairy, grains, sugar, or artificial junk. (Obviously the sprinkles are NOT Paleo.)

So clean eating is basically Paleo + dairy and whole grains. And when you’re eating dairy-free anyway, the only thing you have left to cut out is the grains! Again, I don’t plan to cut out grains altogether, but occasional paleo choices have helped me lower my carb intake and see results around my waistline, even when indulging in occasional treats like this one.

These are really just muffins with frosting, and they taste just fine without the frosting. In fact, my coconut-averse middle child (is she really my child???) prefers them without the frosting, but they’re so much more fun to decorate with it!

The verdict? Let’s just say that her teacher asked to know my secret to successful gluten-free baking.

Double Chocolate Paleo Muffins/Cupcakes

(original recipe here)

  • 3/4 cup almond meal
  • 2 Tbsp cocoa powder (darker is better if you like richer muffins)
  • 3 Tbsp Enjoy Life or other allergy-friendly mini chocolate chips
  • 1/4 tsp baking soda
  • dash salt
  • optional: 1/2 scoop protein powder (we used Vega brand chocolate flavor)
  • 3 eggs
  • 3 Tbsp unsweetened applesauce or coconut oil
  • 3 Tbsp honey
  • 1 tsp vanilla
  1. Preheat oven to 350. Line 9 cups of a muffin tin with paper liners, or use a silicone muffin tin.
  2. In a smallish bowl, combine dry ingredients.
  3. In a medium bowl, whisk together eggs, applesauce or oil, honey, and vanilla until smooth.
  4. Combine wet and dry ingredients, mix until well incorporated, then stir in chocolate chips.
  5. Pour scant 1/4 cupfuls of batter into papers. Bake 12-15 minutes or until a toothpick inserted in the center comes out clean.

Coconut Cream Frosting

  • can full-fat coconut milk, refrigerated at least 24 hours
  • 1/2 tsp (or to taste) vanilla
  • 1 tsp (or to taste) honey
  1. Keep can steady and DO NOT SHAKE while removing from the refrigerator and opening with a can opener. Skim the cream off the top and spoon into a small bowl.
  2. Add vanilla and honey; whisk well for 2 minutes. If desired, place back in the refrigerator to firm up more.
  3. Frost muffins and decorate as desired.


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Pumpkin Apple Cream Cheese Streusel Muffins. Intensely delicious.

Fall is always the most depressing season here in Florida. While friends in other parts of the country & world are posting on Facebook about cooler temperatures, fall leaves, & sweaters, I’ve been in flip flops since February & my A/C is still blaring 24 hours a day. I miss seasons. I miss jeans! It wouldn’t hurt to come home from a run not dripping with sweat either…

So I try to will Fall here to the subtropics from my kitchen. Today’s post is my hail-Mary, 4th-&-goal, “It’s Fall, gosh darn it!”

muffinsThese muffins are intense. Amazing. Fall in a mouthful. And you know what? It worked! We’ve been soaking in torrential rains since Monday afternoon, & the temperature on my dashboard actually started with a 6 this morning! 69 degrees! It’s FALL in Florida!!!

…until it dries out & both temps & humidity go back up to the 80s for at least another month. But you know what? I just wore jeans two days in a row! In September!

Here’s how to bring Fall into your kitchen:


  • 2 1/2 cups flour
  • 2 cups sugar
  • 1 Tbsp. pumpkin pie spice
  • 1 tsp. baking soda
  • 1 tsp. salt
  • 2 eggs
  • 1 cup pumpkin puree (use the rest of your can to make these & thank me later)
  • 1/2 cup vegetable oil
  • 2 cups chopped peeled apples (about 1 1/2 apples. I used Braeburns because they were on sale.)

Cream cheese layer:

  • 6 oz. cream cheese, room temp
  • 1/2 cup sugar
  • 2 Tbsp. milk
  • 2 tsp. vanilla


  • 1/2 cup flour
  • 1/2 cup sugar
  • 1 tsp. cinnamon
  • 5 Tbsp. cold butter, cut into small cubes
  1. Preheat oven to 350 & line 2 muffin tins with papers. (Yield is about 21 muffins)
  2. Make muffin batter: whisk together dry ingredients in a large bowl. In a smallish bowl, mix together pumpkin, eggs, & oil. Mix wet ingredients into dry until incorporated. Stir in apples. Fill muffin cups 2/3 full.
  3. Cream cheese mixture: in electric mixer bowl, blend ingredients until smooth. Place a heaping teaspoon on top of batter in each cup.
  4. Streusel: using a pastry blender or 2 forks, cut ingredients together until they form a coarse crumb. Easily the most time-consuming step; I personally have a love-hate relationship with streusel (love to eat it, hate to make it), but trust me, it’s worth it.
  5. Bake 20-25 minutes or until a toothpick inserted in the center comes out clean.
  6. Optional: top with glaze when cooled (1 cup powdered sugar mixed with 2 Tbsp. milk). But they are insanely delicious without, let me tell you!

muffinLinked up at TidyMom

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